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Yoga club

There was much excitement at yoga club this morning due to the snow!
Todays theme was superheroes - yoga ted dressed up specially for it! We practiced breathing like a superhero; Batman and Spiderman. We worked on poses relating to strength, flying, flexibility and being brave and the children also made up some of their own poses. We played yoga freeze - freeze into favourite yoga pose and finished the session by settling down to a guided meditation, “remember that you are your very own superhero”.